Spruzzo LabsSpruzzo Labs Inc.
Rung app icon

App no. 010

Rung

Train bodyweight in blocks.

Download on the App Store

Rung is a training log for calisthenics — multi-week blocks with ramping targets and planned deloads, built from curated bodyweight progressions that run from wall push-ups to one-arm chin-ups.

The app tells you when you've earned the next rung. No gym, no guesswork.

Free on the App Store · Get Rung