Life Without
Life Without is a minimalist digital detox app designed to help you break free from digital dependencies and reclaim your focus and mental clarity. By tracking your technology usage patterns and providing guided detox programs, Life Without empowers you to establish a healthier relationship with your devices.
Key Features
- Screen time tracking with insightful usage reports
- Customizable digital detox programs
- Mindfulness exercises and focus timers
- App usage blocking with scheduled breaks
- Progress tracking and achievement milestones
- Offline activity suggestions tailored to your interests
- Community challenges and accountability partners
Why Life Without?
In our hyper-connected world, finding moments of digital peace is increasingly challenging. Life Without doesn't ask you to abandon technology entirely, but rather to develop a more intentional relationship with it.
Our approach is based on behavioral science and mindfulness practices, focusing on sustainable habit change rather than temporary disconnection. Life Without respects your privacy with all usage data stored locally on your device, giving you complete control over your information.